Maple Glazed Harvest Vegetables
With all the cooking we need to do around the holidays, it’s nice to know we can have a fresh-from the-farm-style side dish that starts by using a few shortcut ingredients that we can find in the freezer aisle. By simply roasting frozen veggies, it brings out their natural sweetness and adds a rich, nutty flavor. And when laced with a homemade maple butter sauce, don’t be surprised when this holiday go-along takes center stage.
- 1 (18-ounce) bag frozen cubed sweet potatoes
- 1 (10.8-ounce) bag frozen Brussels sprouts, thawed
- 1 (10.8-ounce) bag frozen broccoli & cauliflower
- 1/2 cup frozen chopped onions & peppers
- 3 tablespoons vegetable oil
- 1/2 teaspoon salt
- 2 tablespoons dried cranberries
- 3 tablespoons maple syrup
- 1 tablespoon butter
- Preheat oven to 400º.
- In a large bowl, combine sweet potatoes, Brussels sprouts, broccoli & cauliflower mixture, the chopped onions and pepper, oil, and salt; toss until evenly coated.
- Place vegetable mixture on baking sheets.
- Bake 30 to 35 minutes or until vegetables are tender and begin to brown, turning halfway through cooking.
- Place vegetables on a platter and sprinkle with dried cranberries.
- In a small microwaveable bowl, microwave maple syrup and butter for 1 minute or until butter is melted and mixture is hot.
- Drizzle syrup over vegetables and serve.
I just never did get the 'tooth gap' with her. Soooo unattractive! Could have been fixed! She has the $$ ! BTW, these pictures in order of her age. Her "personal life" is interesting too.
National Take a Hike Day on November 17th encourages us to get out there and hit the trails. With over 60,000 miles of trails in the National Trail System across the 50 states, there is no lack of opportunity to take a hike.
Some of those trails are hundreds of years old. For example, the oldest continuously used trail in the United States is Crawford Path in New Hampshire. The beginnings of the mountain path were cleared to the summit of Mt. Washington in 1819. Other trails allow us to follow in the footsteps of Lewis and Clark or explore even more ancient history like Effigy Mounds National Monument.
Besides experiencing majestic views and the great outdoors, we also exercise our bodies. Hiking not only gets our hearts pumping and our muscles moving, but being outdoors is good for our minds. Many of us spend too much time indoors behind a desk. Hiking can burn between 400-550 calories per hour. What better way to get a head start on all those ‘other’ holiday temptations and observe Take a Hike Day?
Events around the country celebrate Take a Hike Day. Local, state, and National Parks support hiking events encouraging us to enjoy a hike. Be sure to wear good shoes, take a snack and bring a buddy, but get out there and enjoy the fresh air, scenery and get a little exercise to boot!
HOW TO OBSERVE
Invite a friend and take a nice hike. Check out the resources below to find trails near you.
Americantrails.org
National Parks Posters
AmericanHiking.org
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