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Friday, May 12, 2023

Weather ~ Picture of the Day ~ Bunk Beds ~ Bacon and Cheddar Deviled Eggs ~ National Limerick Day

  


Good 45º clear sunny morning. 
 
 
Yesterday we topped at 82º.
 
 
Picture of the Day...buddies! 
 

 
Interesting about bunk beds............
 

A bunk bed is a type of bed in which one bed frame is stacked on top of another, allowing two or more beds to occupy the floor space usually required by just one. They are commonly seen on ships, in the military, and in hostels, dormitories, summer camps, children’s bedrooms, and prisons.

 

Bunk beds are normally supported by four poles or pillars, one at each corner of the bed. A ladder or stairs is used to get to the upper bed, which is normally surrounded by a railing to prevent the sleeper from falling off. Some models also have a privacy curtain for the lower bunk. Because of the need for a ladder and the height of the bed, the top bunk of a bunk bed is not recommended for children under six years of age.

 


Types

The most common type is the standard bunk bed which has two same size mattresses stacked one directly over the other. A twin over full bunk bed is arranged as a standard except that the bottom mattress is a full size and the upper is a twin size. A full over full bunk bed is otherwise called as the wider bed, which means both top and bottom has the same wider size. They both have a double bed and a total of four people can sleep in it at the same time. A futon bunk is also arranged like a standard bunk, except the lower bunk is a Western-style futon couch, which converts into a bed rather than a standard mattress. Futon bunks can be used to save space in small apartments or rooms, because the lower bed converts to a couch for use during the daytime. In an L-shape bunk the bottom bed is oriented at a right angle to the top bed such that when viewed from above the beds form an L. This also creates a small alcove where a desk or bookshelf can be placed.

 


A loft bed denotes a bunk bed that has only the top bunk, creating an open space underneath that can be occupied by a chest, drawers, or even a work area. This makes loft beds an efficient use of small spaces by utilizing the entire vertical area that would otherwise be left unused. Some loft beds even have stowable/trundle beds while retaining the capability to contain workstations and drawers. Loft beds can be more expensive than bunk beds due to built-in storage capacity and other features.

 

Other names are mezzanine bed, (bunk) high sleeper (bed), loft bunk.

A triple loft bed is an arrangement involving a total of three bunks. These bunks are a combination of bed types, where a loft bed is perpendicularly attached to a bunk bed to form an L-shape.


The bunk or bunks above the lowest one may have rails to keep the occupant from falling off.

 

 

 
 
From Mr. Food
 

The big taste of bacon and robust flavor of Cheddar cheese add a zesty flair to these company-ready Bacon and Cheddar Deviled Eggs. There's never been a dish that's more appropriate for your summer get-togethers! Don't have a picnic, potluck, or party this summer without making this classic go-along.
 

 

  • 12 hard boiled eggs, peeled and cut in half lengthwise, with yolks removed
  • 1/2 cup mayonnaise
  • 1/2 cup sour cream
  • 1 1/2 teaspoons Dijon mustard
  • 1/4 teaspoon black pepper
  • 1/3 cup crumbled cooked bacon, plus extra for garnish
  • 1/4 cup (1 ounce) finely shredded sharp Cheddar cheese
  • 2 tablespoons chopped fresh chives or scallions, plus extra for garnish

 

  1. In a medium bowl, combine egg yolks, mayonnaise, sour cream, mustard, and pepper; mix well. Stir in bacon, cheese, and chives.
  2. Fill egg white halves with yolk mixture and place on serving platter. Garnish with reserved bacon and chives. Cover with plastic wrap and refrigerate until ready to serve.
 
 
 
Historically this date..........
1932 – Ten weeks after his abduction Charles Jr., the infant son of Charles Lindbergh is found dead in Hopewell, New Jersey, just a few miles from the Lindberghs' home.
 


1935 – Bill Wilson and Dr. Bob Smith (founders of Alcoholics Anonymous) meet for the first time in Akron, Ohio, at the home of Henrietta Siberling.


1942 – Holocaust: 1,500 Jews are sent to gas chambers in Auschwitz.


2002 – Former US President Jimmy Carter arrives in Cuba for a five-day visit with Fidel Castro becoming the first President of the United States, in or out of office, to visit the island since Castro's 1959 revolution.
 


2003 – Fifty-nine Democratic lawmakers bring the Texas Legislature to a standstill by going into hiding in a dispute over a Republican congressional redistricting plan.
 


2008 – U.S. Immigration and Customs Enforcement conducts the largest-ever raid of workplace and arrests nearly 400 immigrants for identity theft and document fraud.


 

And births this date include.....
1820 – Florence Nightingale, British nurse (d. 1910)
 
 
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8CMx-aUKqfKetJrn8Ibpn_6KqpbxT8gMB19mHy5Qklv9w4L_nQl63Il2Sw6SNZSCIZ8yGXF-3QhFAQLSK_Hw7T7Oea2LaRjNq0ddtvrRCbaJT0LMpvt3JiwBA9bnqilt0LcBaJsOTh0I/s1600/florenceMA28998713-0012.jpg


1907 – Katharine Hepburn, American actress (d. 2003)
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiN-WytparoduxqdzaiAN_w1AGv3FZN4ABbnxQt6vkPAg4EAPxHsoCujds7mfRA3b3qX2sYhopRbJB9CJRNK6mSZ4MeXoBOhn3H1O3ZbCBb-xNwBg5nrGaEMRqgd72wXEhYQQ8KHj7TXg4/s1600/kate1%20-%20CopyMA28998713-0013.jpghttps://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikHq8PmJaubxTIXvKP1o2j5IiKzCAGKRCAeM3cKjM-YSwvgxtvwhlYZ74zfJOo0MRLTnnrhIfolPlXriuJWbPv66zNPVZSbify-36c9NVI_AOdKch-1XUmLViR_CWewsq6Wjgbiynkb4g/s1600/kate2%20-%20CopyMA28998713-0014.jpg


https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRIpS-k2QnhSDVUJYKkPYW-Mei1cF0gfRwSirExB0NcFlyb2Ldt4O3MM57toD_BqX5UyYdIdp40WvJUa-_lfghCCeZiNU8cYpXQAP8BSEMAFak-mHfMAmvc54y1G6cDNCvfrCGOOi6RGw/s1600/kate3%20-%20CopyMA28998713-0015.jpg



1925 – Yogi Berra, American baseball player (d.2015)
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisthXpPmaOOey6hnY-9IS1BUGheu3mVb-553PJ7y4zeTe1Uhg_TIql3b1hwRVXR9KB_yi8SG_w-7kOcKGkBb3UDFJb4dxulwFxW1H79w01Zg-D7sd3Q8eAY-ZGOm5ss6m8BiW0Y54ZUgo/s1600/yogi1MA28998713-0016.jpg

 


 
 
 

 
 
1928 – Burt Bacharach, American composer (d.2023)
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJJLnK-hv1SY7J-WmrPkEYwZlw8l7O9V4aUSgspW0lTVZPhyYu4Zs0-hzahN5PTi6-x7OZbsZkSCC_ZzNsZSwlW46Orq_kxJ1Q02QjOuqqWCuKNzPfJAKFdNRt4l5Vv_J0DWzlVx14FiU/s1600/burt1MA28998713-0018.jpghttps://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgRgXBmWVOWr9Tg7Yub0rh1v_i1SDklee-LP7mSs5RZF0OZfoz9qe_rig0fRkwxlUq4ID8EN2TrXx3Q1oWlPsCpwNKga7w1O3sUy2LOyySHCyzUntyy7AlpdFobIPGzOqFLEvWqx-U_sU/s1600/burt2MA28998713-0019.jpg ??
 


1936 – Tom Snyder, American television personality (d. 2007)
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXCeGaw7PmGgEVogaTIS-u5SovYI4p6Waac3J8gUNgIwyLk3sPjFcKC41Hep-_aSFkPW3G9lz7TkgFZJ8dkYnwAIzgtshhKlhvGxGYimzuNwOo-5uhxRz-4rgcV9c33_IAS6yTA0faVXE/s1600/tomMA28998713-0020.jpghttps://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzX97j573_wcnfiZ73vpnH0NPFJkOhlJYMV_ckO76f2rx9whcmx43dyl9K5sO7sPainyPK23PBlv8UWvX41kJQaem3kmuXh6uLNayH5D7ogGxj5LSzJ_EuJhyphenhyphenMiTRbvEo7lm9c0C8tLGU/s1600/tom2MA28998713-0021.jpg
 


1937 – George Carlin, American comedian (d. 2008)
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1B2xrka1s3QUPqcA2hipTnpnzBW5NAGWA-YRyiTfWCe-zSRF8iaoi6YgDNSXWwGyD6_ooueJ0Z1ZGmVUNwSAx-8AvNQ8VNwqKtaKo4uQyEzy6F4jnDMJtMHsRs1QwI0vaNFtKMQGW3NU/s1600/georgeMA28998713-0022.jpghttps://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwpBQaIwo-rwcbohgNUFTFpLtAaNAJxFh3ifk7JIT9EHiAHSCsjIJxb4JhZlul71pJzDdsx6cl3_wRaCy2DYyZ4u0Afb-mjVb9qwqqfF7cU7Ri_IhnMaw46AG6DIU90y5mOmX-JJL5WUs/s1600/george2MA28998713-0023.jpg
 


1950 – Bruce Boxleitner, American actor
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinPxxTKIs4tPK6hxZP-Y6JlUXfzQUdkgmFrWbHlGeW9wa6N7beatcg2x6tYNWNFHrZlkGpxYEO016S-WsVo5JO7Riy9KFnWqwJXW0imKj4WUwzN8LTVg2ba1R4N4VWCn4S1NC6Nl1Kp74/s1600/bruce1MA28998713-0024.jpghttps://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiP4yzsjJzbZFV9cd_980Td3rdtvaFYtd-F_YRRQXqnuSZGNBoFP6avB3z03mX9yI-HwJqnt2qeeVm4k1oxP8Su39p7yrX-i_HkeKQsUF4vikwEbVOSCbL4ayCG5nEMT_Q4wtFnWlY_YJI/s1600/bruce2MA28998713-0025.jpg
 
 
 
 
All I know. Nuff said. Have a good Friday. Ciao.
xo Sue Mom Bobo

Observed annually on May 12, National Limerick Day celebrates the birthday of English artist, illustrator, author and poet Edward Lear (May 12, 1812 – Jan. 29, 1888).  Lear is known mostly for his literary nonsense in poetry, prose and limericks.
National Limerick Day also celebrates the limerick poem.  Limerick poems were popularized by Edward Lear’s book “Book of Nonsense” in 1846.
A limerick is a very short, humorous, nonsense poem. Within a limerick, there are five lines.  The first two lines rhyme with the fifth line and the third and fourth line rhyme together.
The Limerick also has a particular rhythm which is officially described as anapestic trimeter.
THERE WAS A YOUNG LADY
By Edward Lear
There was a Young Lady whose chin
Resembled the point of a pin;
So she had it made sharp, and purchased a harp,
And played several tunes with her chin.
HOW TO OBSERVE
Sit down and write a few limericks of your own. Here's mine...

My children have a mother named Sue.
As a mom, I knew exactly what to do.
On the best food they dined, and I made them mind.
They grew up the perfect two!  ♥ ♥

Thursday, May 11, 2023

Weather ~ Picture of the Day ~ Mayonnaise Information ~ Creamy Corn-Broccoli Bake ~ Jim Plumbridge ~ National Eat What You Want Day

  


Good 47º cloudy morning. 
 
 
Yesterday was clear and sunny and we topped at 73º.
 

Then the clouds moved in and the temperatures dropped.

 
Picture of the Day...Elinor Donahue 84 years old
 
https://en.wikipedia.org/wiki/Elinor_Donahue


 
Interesting about mayonnaise........
 


Mayonnaise, colloquially referred to as "mayo", is a thick, cold, and creamy sauce commonly used on sandwiches, hamburgers, composed salads, and French fries. It also forms the base for various other sauces, such as tartar sauce, fry sauce, remoulade, salsa golf, ranch dressing, and rouille.

 

Mayonnaise is an emulsion of oil, egg yolk, and an acid, either vinegar or lemon juice; there are many variants using additional flavorings. The color varies from near-white to pale yellow, and its texture from a light cream to a thick gel.

 

Commercial eggless imitations are made for those who avoid chicken eggs because of egg allergies, to limit dietary cholesterol, or because they are vegans.

 

The origin of the name mayonnaise is unclear, though some records indicate its introduction to the early 1800s, with numerous suggested, sometimes contradictory suggestions.

 

A common theory is that it is named for Port Mahon (Maó in Menorcan), itself named after its founder Mago Barca, in Menorca, in honor of the 3rd Duke of Richelieu's victory over the British in 1756, and in fact the name mahonnaise is used by some authors. But the name is only attested several decades after that event. One version of this theory says that it was originally known as salsa mahonesa in Spanish, but that spelling too is only attested later.

 

Imitations

Miracle Whip was developed as a less expensive imitation of mayonnaise. Because it doesn't meet the legal definition of mayonnaise, it is marketed as salad dressing.

 

Egg-free imitations of mayonnaise are available for vegans and others who avoid eggs or cholesterol, or who have egg allergies. In the U.S., these imitations cannot be labelled as "mayonnaise" because the definition of mayonnaise requires egg. Egg-free imitations generally contain soya or pea protein as the emulsifying agent to stabilize oil droplets in water. Well-known brands include Nasoya's Nayonaise, Vegenaise and Just Mayo in North America, and Plamil Egg Free in the United Kingdom.

 

Commercial mayonnaise marketed in jars originated in Philadelphia in 1907 when Amelia Schlorer began marketing a mayonnaise recipe originally used in salads sold in her family's grocery store. Mrs. Schlorer's mayonnaise was an instant success with local customers and eventually grew into the Schlorer Delicatessen Company. Around the same time in New York City, a family from Vetschau, Germany, at Richard Hellmann's delicatessen on Columbus Avenue, featured his wife's homemade recipe in salads sold in their delicatessen. The condiment quickly became so popular that Hellmann began selling it in "wooden boats" that were used for weighing butter. In 1912, Mrs. Hellmann's mayonnaise was mass-marketed and was trademarked in 1926 as Hellmann's Blue Ribbon Mayonnaise. After numerous corporate iterations, Hellmann's is now marketed in the Eastern United States and as Best Foods Mayonnaise in the Western United States. Mayonnaise sales are about US$1.3 billion per year in the U.S.

 

 

From Mr. Food
 

Dig your fork into the crunchy, golden topping of our Creamy Corn-Broccoli Bake and you'll find even more yummy, and healthier-for-you goodness! This easy throw-together makes for a hearty side dish or, throw some chicken in and you've got a family-perfect dinner recipe!
 

 

  • 3/4 cup coarsely crumbled saltine crackers, divided
  • 3 tablespoons butter, melted
  • 1 (10-ounce) package frozen chopped broccoli, thawed and drained
  • 1 (14-1/2-ounce) can cream-style corn
  • 1 egg, beaten
  • 1/3 cup grated Parmesan cheese
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon black pepper

 

 

  1. Preheat oven to 350º. Coat a 1-1/2 quart baking dish with cooking spray.
     
  2. In a large bowl, combine cracker crumbs and melted butter; mix well. Reserve 1/3 cup of the cracker crumb mixture and set aside. Add the remaining ingredients to the bowl; mix well and spoon into prepared baking dish. Sprinkle top with the reserved cracker crumb mixture.
     
  3. Bake 40 to 45 minutes, or until heated through and top is golden.
 
 
Special birthday today, my nephew Jim Plumbridge is celebrating. He is former US Navy and now a real estate broker.  HAPPY BIRTHDAY JIMMY!! xo
 
 
Historically this date..........
1858 – Minnesota is admitted as the 32nd U.S. State.


1880 – Seven people are killed in the Mussel Slough Tragedy, a gun battle in California


1907 – 32 Shriners are killed when their chartered train derails at a switch near Surf Depot in Lompoc, California.


1945 – World War II: Off the coast of Okinawa, the aircraft carrier USS Bunker Hill, is hit by two kamikazes, killing 346 of her crew. Although badly damaged, the ship is able to return to the U.S. under her own power.


1996 – The 1996 Mount Everest disaster: on a single day eight people die during summit attempts on Mount Everest.

 


And births this date include...
1888 – Irving Berlin, American composer (d. 1989)
 
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6S6xs4p66nmKDRzCRBvTtr7venGf2j1kWHV_bC5uu863bdEZI64s1eZqFUSF0t3GaGZiKEcZcJ1rh8J65a5wJXBU-lpTw4nETpAQjJVHeK-xkX82fOFsGKaxOFTuouGcmD3CqpXc5i3g/s1600/irvingMA28998113-0007.jpg


 


1894 – Martha Graham, American dancer and choreographer (d. 1991)
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-slqrQvM7O4II1ouVwLX-Qj7mjFQ1LQEOwLq1SeS0sHeiiAJj_YTG2jCj3CYLumwGMognxM-1EsZBbMCSOsbMtltGrZG8AsnZLpVuPWqG4o7WOuhpDRdQvVdhMKUkAShl9OvtcN04SN4/s1600/martha2MA28998113-0009.jpghttps://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3jLJKAkQy6K8n8de4gBfXsDQ7Lw4WM_wctHEMjobPHns6hYfFvvX06kmRDtekexAW3n-Nl6ST3RKESdJcBZ25VgV9puXdhA_dA0DVBqJcuiyI40z3QTvht02exW6000UyyGTi39lvIYM/s1600/marthaMA28998113-0008.jpg
 


1904 – Salvador Dalí, Spanish painter (d. 1989)
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEU7PUgdp5R-RLcGTCaMayLVbQDHBq7UqxBG63R2XnACVb6ucM16mzGf5nO7joRrm1dvHlAHmagEoLBA5VjIu3GWpB6Je7EDkKnAz9unIb5-dAONSPa6Usny2qySHq600q_MIm56xY_cg/s1600/salMA28998113-0010.jpghttps://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwJN0fc35v_NVHujfBoJVEtFfBGb3bP_N70yaLt9QrW-Fh11h3Ij9ZweGue4K8YV9OLFpdrg8cbvyAcP8br7CAlyKtMjB1pJFI8fB8NsLrODyljxPjnu45qSN0j8qI7p_ZvMT72ttfd8k/s1600/soft-watchMA28998113-0011.jpg


https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguInudVUhxsYYZTSzPwzQ1dh0glP1mWPHc5-gw2btgLdKAlCnumS6Ab_e20LGPbjfrWa0OHbgsR6kCwZdnJinoXePwhBCe3bUu5VKfF8hRaFwc4p5I1wTkJljN6W_Qd4KvheeO6IPPQWA/s1600/windMA28998113-0012.jpg


1911 – Phil Silvers, American actor and comedian (d. 1985)
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBVC-Q2m8fFyUQRu6s_dg3lbYS4qQ_cI-nJmagN-qvwJj2zD7oK1bN9Vo8gcac_q1vK0x3uyOxH6O43rW4SRMevgOM94I7KxLlQZUBJGXWxai0_fHGv-vDAgZ5gpzh2lQ1s6Zi5qcSH3c/s1600/phil1MA28998113-0013.jpghttps://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQajPwJ7UlcJLnz90aTPUZ7L0c_eU7dD4TyI_1EPeHp6s2xMmPPP0zQFid90X36L9qHenrzOMfHOhCVshj98gSt2yjuS1HWaDe7JXTSFa3O-jsgsYRmNR1sO78_yjwMYtJSPXbTDWzUhA/s1600/philMA28998113-0014.jpg
 


1912 – Foster Brooks, American actor and comedian (d. 2001)
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZkWUmv9idf0tgtF01XxXbExMgYl3cO_CJW-WgOemsMyWrp4WlEL9NiBR8irOuEyFRT5fkBtw9oE3R81kYavUy4G1qgQYR5pq7kzhwdSqVyPj0uWjha1c9sSH4BKSVhcetAiWCyZxUIR0/s1600/fosterMA28998113-0015.jpg

 


1935 – Doug McClure, American actor (d. 1995)
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirs0talLq_S5ZVSnbxi_1RCvKFXiz2jIJCWCA8QA31wgsvjQ8-pXzd0Uv_VsqL74GU7bOLOuRSPDKDytvUagx4rNAQrsZuRauYFINfPCL8n6ypgXKOLu17Gjk4aj-PwjYaBhRjce0sono/s1600/dougMA28998113-0016.jpghttps://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgD61jyyDtLGICLAlIcaGk96ndgfYfU1JwQHpR4paHOgG7NK1a1XRjKgaqiNe9iRdBJnlm79vqNis8ohMiS8cA5Ln3LIQI3E06UcfYxgdSqC9AkFJfCHzi2GXXePcW2V4TGHB_pSEnxR4Y/s1600/doug2MA28998113-0017.jpg


https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsUIYT5oVeYaeUOrhFJXgO2vxmO9sjNyGWeNwSOpVY3lZCY3CTlRXRjvgYi7Ximj8-t518aH34lCcUb2AZeXTtoVreyrrrIPAUSFDiFQlwk_wRtfp61twEfBr6pPt19m0eCgR9f8LqqaY/s1600/doug3MA28998113-0018.jpg


1963 – Natasha Richardson, English/American actress (d. 2009)
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_F4TgaMd5MSi5p9TmBR6iceNGTJiRPji6SUJ1odtXfieAnqvn_I6Ol3bBqXSiIrr0TUyYfCOx2ucV8Lfkw0nWSGNaqKIUeBYUhegZu4XwPI4jI0haNA5nBZCZKF-zqDNA0AAfl4WyRok/s1600/natMA28998113-0019.jpg
 
 
 
All I know. Nuff said. Have a good Friday. Ciao.
xo Sue Mom Bobo

Observed annually on May 11th, National Eat What You Want Day sets diets aside for a day of indulgence.  It’s about having one day a year of eating with no regrets. Whether you love donuts or fast food, today is your day to gratify without feeling guilty.
Chili cheese dogs, greasy hamburgers, french fries, potato chips, cake, cookies, candy, and ice cream are just a few of the things you can enjoy today without remorse. Decadent food is definitely on the menu today. The saying, “Everything in moderation” applies to this holiday quite aptly. Though, we’re not quite sure they meant EVERYTHING at the same time.
However, a sample of this and a sample of that sure has a way satisfying a sweet tooth or a greasy yearning. Need a salt fix? This holiday offers it. How about a crunch craving? Yep, we’re sure you can find what you’re looking for. Whether it’s a rich, fried or fast, frozen, baked, or spicy eat what you want.
Some of us have that one irresistible food that we avoid at all costs because we know if it’s in the house we’ll eat it all. It’s our weakness, our kryptonite. This holiday suggests that we bend to our kryptonite just this one time each year.

 

NATIONAL EAT WHAT YOU WANT DAY HISTORY

Created by Thomas and Ruth Roy of wellcat.com, Eat What You Want Day is just a way to enjoy life with friends and family. Many nutritionists even agree that “taking a short break” from your diet regimen is actually good for you.