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Sunday, March 12, 2023

Weather ~ Picture of the Day ~ Interesting About Hairdressers ~ Beefy Taco Bake ~ Daylight Savings Time

  


Good 40º dark raining morning.
 
 
Yesterday after the fog left we had blue sky and sunshine. 



We topped at 62º.
 
 
Picture of the Day...construction failure!😀
 

 
Interesting about hairdressers.............
 

 
hairdresser is a person whose occupation is to cut or style hair in order to change or maintain a person's image. This is achieved using a combination of hair coloringhair cutting, and hair texturing techniques. A Hairdresser may also be referred to as a 'barber' or 'hairstylist.'
 

History

Ancient hairdressing

Hairdressing as an occupation dates back thousands of years. both Aristophanes and Homer, Greek writers, mention hairdressing in their writings. Many Africans believed that hair is a method to communicate with the Divine Being. It is the highest part of the body and therefore the closest to the divine. Because of this Hairdressers held a prominent role in African communities. The status of hairdressing encouraged many to develop their skills, and close relationships were built between hairdressers and their clients. Hours would be spent washingcombing, oiling, styling and ornamenting their hair. Men would work specifically on men, and women on other women. Before a master hairdresser died, they would give their combs and tools to a chosen successor during a special ceremony.

 

In ancient Egypt, hairdressers had specially decorated cases to hold their tools, including lotions, scissors and styling materials. Barbers also worked as hairdressers, and wealthy men often had personal barbers within their home. With the standard of wig wearing within the culture, wig makers were also trained as hairdressers. In ancient Rome and Greece household slaves and servants took on the role of hairdressers, including dyeing and shaving. Men who did not have their own private hair or shaving services would visit the local barbershop. Women had their hair maintained and groomed at their homes. Historical documentation is lacking regarding hairstylists from the 5th century until the 14th century. Hair care service grew in demand after a papal decree in 1092 demanded that all Roman Catholic clergymen remove their facial hair.

 

Some hairstylists specialize in particular services, such as colorists, who specialize in coloring hair.

 


United States

Occupationally, hairdressing is expected to grow faster than the average for all other occupations, at 20%. A state license is required for hairdressers to practice, with qualifications varying from state to state. Generally a person interested in hairdressing must have a high school diploma or GED, be at least 16 years of age, and have graduated from a state-licensed barber or cosmetology school. Full-time programs often last 9 months or more, leading to an associate degree. After students graduate from a program, they take a state licensing exam, which often consists of a written test, and a practical test of styling or an oral exam. Hairdressers must pay for licenses, and occasionally licenses must be renewed. Some states allow hairdressers to work without obtaining a new license, while others require a new license. About 44% of hairdressers are self-employed, often putting in 40-hour work weeks, and even longer among the self-employed. In 2008, 29% of hairstylists worked part-time, and 14% had variable schedules. As of 2008, people working as hairdressers totaled about 630,700, with a projected increase to 757,700 by 2018.

 

Occupational Health Hazards

Like many occupations, hairdressing is associated with potential health hazards stemming from the products workers use on the job as well as the environment they work in. Exposure risks are highly variable throughout the profession due to differences in the physical workspace, such as use of proper ventilation, as well as individual exposures to various chemicals throughout one’s career. Hairdressers encounter a variety of chemicals on the job due to handling products such as shampoos, conditioners, sprays, chemical straighteners, permanent curling agents, bleaching agents, and dyes. While the U.S. Food and Drug Administration does hold certain guidelines over cosmetic products, such as proper labeling and provisions against adulteration, the FDA does not require approval of products prior to being sold to the public. This leaves opportunity for variations in product formulation, which can make occupational exposure evaluation challenging. However, there are certain chemicals that are commonly found in products used in hair salons and have been the subject of various occupational hazard studies.

 

Contact dermatitis is a common dermatological diagnosis affecting hairdressers. Allergen sensitization has been considered the main cause for most cases of contact dermatitis in hairdressers, as products such as hair dyes and bleaches, as well as permanent curling agents contain chemicals that are known sensitizers. Hairdressers also spend a significant amount of time engaging in wet work with their hands being directly immersed in water or by handling of wet hair and tools. Overtime, this type of work has also been implicated in increased rate of irritant dermatitis among hairdressers due to damage of the skins natural protective barrier.

 
 
From Mr. Food
 

Get the excitement and great taste of beef tacos without the work of making individual tacos. This Beefy Taco Bake is a great start to a Mexican potluck menu and is sure to make your family happy and your life easier!
 

 

  • 1 pound ground beef
  • 1 (10-3/4-ounce) can condensed tomato soup
  • 1 cup salsa
  • 1/2 cup milk
  • 6 (6- to 8-inch) flour or corn tortillas, cut into 1-inch pieces
  • 1 cup shredded Cheddar cheese, divided

 

  1. Preheat oven to 400º. Coat a 2-quart baking dish with cooking spray.
     
  2. In a large skillet, brown ground beef over medium-high heat, stirring until crumbled; drain. Stir in soup, salsa, milk, tortillas, and 1/2 cup cheese; spoon into prepared baking dish.
     
  3. Cover and bake 30 minutes, or until hot. Sprinkle with remaining 1/2 cup cheese, and serve.

 

**Freezer instructions: Follow step 2 above. Once the recipe is prepared, cover with a few layers of foil and freeze. To thaw, place in fridge 24 hours in advance of baking. Once thawed, bake at regular temperature and time.
 
 
Historically this date......
1932 – Ten weeks after his abduction Charles Jr., the infant son of Charles Lindbergh is found dead in Hopewell, New Jersey, just a few miles from the Lindberghs' home.
 


1935 – Bill Wilson and Dr. Bob Smith (founders of Alcoholics Anonymous) meet for the first time in Akron, Ohio, at the home of Henrietta Siberling.


1942 – Holocaust: 1,500 Jews are sent to gas chambers in Auschwitz.


2002 – Former US President Jimmy Carter arrives in Cuba for a five-day visit with Fidel Castro becoming the first President of the United States, in or out of office, to visit the island since Castro's 1959 revolution.
 


2003 – Fifty-nine Democratic lawmakers bring the Texas Legislature to a standstill by going into hiding in a dispute over a Republican congressional redistricting plan.
 


2008 – U.S. Immigration and Customs Enforcement conducts the largest-ever raid of workplace and arrests nearly 400 immigrants for identity theft and document fraud.


 

And births this date include.....
1820 – Florence Nightingale, British nurse (d. 1910)
 
 
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8CMx-aUKqfKetJrn8Ibpn_6KqpbxT8gMB19mHy5Qklv9w4L_nQl63Il2Sw6SNZSCIZ8yGXF-3QhFAQLSK_Hw7T7Oea2LaRjNq0ddtvrRCbaJT0LMpvt3JiwBA9bnqilt0LcBaJsOTh0I/s1600/florenceMA28998713-0012.jpg


1907 – Katharine Hepburn, American actress (d. 2003)
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiN-WytparoduxqdzaiAN_w1AGv3FZN4ABbnxQt6vkPAg4EAPxHsoCujds7mfRA3b3qX2sYhopRbJB9CJRNK6mSZ4MeXoBOhn3H1O3ZbCBb-xNwBg5nrGaEMRqgd72wXEhYQQ8KHj7TXg4/s1600/kate1%20-%20CopyMA28998713-0013.jpghttps://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikHq8PmJaubxTIXvKP1o2j5IiKzCAGKRCAeM3cKjM-YSwvgxtvwhlYZ74zfJOo0MRLTnnrhIfolPlXriuJWbPv66zNPVZSbify-36c9NVI_AOdKch-1XUmLViR_CWewsq6Wjgbiynkb4g/s1600/kate2%20-%20CopyMA28998713-0014.jpg


https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRIpS-k2QnhSDVUJYKkPYW-Mei1cF0gfRwSirExB0NcFlyb2Ldt4O3MM57toD_BqX5UyYdIdp40WvJUa-_lfghCCeZiNU8cYpXQAP8BSEMAFak-mHfMAmvc54y1G6cDNCvfrCGOOi6RGw/s1600/kate3%20-%20CopyMA28998713-0015.jpg


 

1925 – Yogi Berra, American baseball player (d.2015)
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisthXpPmaOOey6hnY-9IS1BUGheu3mVb-553PJ7y4zeTe1Uhg_TIql3b1hwRVXR9KB_yi8SG_w-7kOcKGkBb3UDFJb4dxulwFxW1H79w01Zg-D7sd3Q8eAY-ZGOm5ss6m8BiW0Y54ZUgo/s1600/yogi1MA28998713-0016.jpg

 


 
 
 
 
 
1928 – Burt Bacharach, American composer (d,2023)
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJJLnK-hv1SY7J-WmrPkEYwZlw8l7O9V4aUSgspW0lTVZPhyYu4Zs0-hzahN5PTi6-x7OZbsZkSCC_ZzNsZSwlW46Orq_kxJ1Q02QjOuqqWCuKNzPfJAKFdNRt4l5Vv_J0DWzlVx14FiU/s1600/burt1MA28998713-0018.jpghttps://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgRgXBmWVOWr9Tg7Yub0rh1v_i1SDklee-LP7mSs5RZF0OZfoz9qe_rig0fRkwxlUq4ID8EN2TrXx3Q1oWlPsCpwNKga7w1O3sUy2LOyySHCyzUntyy7AlpdFobIPGzOqFLEvWqx-U_sU/s1600/burt2MA28998713-0019.jpg 
 


1936 – Tom Snyder, American television personality (d. 2007)
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXCeGaw7PmGgEVogaTIS-u5SovYI4p6Waac3J8gUNgIwyLk3sPjFcKC41Hep-_aSFkPW3G9lz7TkgFZJ8dkYnwAIzgtshhKlhvGxGYimzuNwOo-5uhxRz-4rgcV9c33_IAS6yTA0faVXE/s1600/tomMA28998713-0020.jpghttps://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzX97j573_wcnfiZ73vpnH0NPFJkOhlJYMV_ckO76f2rx9whcmx43dyl9K5sO7sPainyPK23PBlv8UWvX41kJQaem3kmuXh6uLNayH5D7ogGxj5LSzJ_EuJhyphenhyphenMiTRbvEo7lm9c0C8tLGU/s1600/tom2MA28998713-0021.jpg
 


1937 – George Carlin, American comedian (d. 2008)
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1B2xrka1s3QUPqcA2hipTnpnzBW5NAGWA-YRyiTfWCe-zSRF8iaoi6YgDNSXWwGyD6_ooueJ0Z1ZGmVUNwSAx-8AvNQ8VNwqKtaKo4uQyEzy6F4jnDMJtMHsRs1QwI0vaNFtKMQGW3NU/s1600/georgeMA28998713-0022.jpghttps://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwpBQaIwo-rwcbohgNUFTFpLtAaNAJxFh3ifk7JIT9EHiAHSCsjIJxb4JhZlul71pJzDdsx6cl3_wRaCy2DYyZ4u0Afb-mjVb9qwqqfF7cU7Ri_IhnMaw46AG6DIU90y5mOmX-JJL5WUs/s1600/george2MA28998713-0023.jpg
 


1950 – Bruce Boxleitner, American actor
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinPxxTKIs4tPK6hxZP-Y6JlUXfzQUdkgmFrWbHlGeW9wa6N7beatcg2x6tYNWNFHrZlkGpxYEO016S-WsVo5JO7Riy9KFnWqwJXW0imKj4WUwzN8LTVg2ba1R4N4VWCn4S1NC6Nl1Kp74/s1600/bruce1MA28998713-0024.jpghttps://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiP4yzsjJzbZFV9cd_980Td3rdtvaFYtd-F_YRRQXqnuSZGNBoFP6avB3z03mX9yI-HwJqnt2qeeVm4k1oxP8Su39p7yrX-i_HkeKQsUF4vikwEbVOSCbL4ayCG5nEMT_Q4wtFnWlY_YJI/s1600/bruce2MA28998713-0025.jpg

 
 
All I know. Nuff said. Have a good Sunday. Ciao.
xo Sue Mom Bobo

Daylight Saving Time begins on the second Sunday in March in the USA. The practice gives people an extra hour of sunlight in the evening by setting the clock ahead one hour on a predetermined date each year.

The practice of Daylight Saving Time (DST) advances clocks during the summer months. It causes us to lose an hour for one day. However, the practice allows people to get up earlier in the morning and experience more daylight in the evening. Typically, users of DST adjust clocks forward one hour near the start of spring. Then, they change them back again in the autumn.

The system has received both advocacy and criticism. Setting clocks forward benefits retail business, sports, and other activities by exploiting sunlight after working hours. However, the practice causes problems for evening entertainment and other activities tied to the sun or darkness. For example, farming and fireworks shows are both affected.

Although some early proponents of DST aimed to reduce the evening use of incandescent lighting, usage patterns differ greatly. Additionally, research about how DST currently affects energy use is limited or contradictory.

Problems sometimes caused by DST clock shifts include:

  • Complicating timekeeping.
  • Disrupting meetings, travel, billing, record keeping, medical devices, heavy equipment
  • Impacting sleep patterns

Software often adjusts computer clocks automatically, but this can be limited and error-prone. In addition, programming is particularly problematic when various jurisdictions change the dates and timings of DST changes.

HOW TO OBSERVE 

  • Besides adjusting our clocks, it’s important to adjust our sleep schedules, too. Many of us go into the time change sleep deprived. Don’t do this during Daylight Saving weekend.
  • Start preparing your body and anyone in your household for an earlier bedtime.
  • That includes pets. Their potty and feeding schedules will need to be adjusted, too. Start a few days before if at all possible.
    • In the end, you and your entire household will be able to benefit from the additional sunlight in the evenings by enjoying outdoor activities without feeling the drag of lack of sleep.
    • Another way to celebrate the day might include writing your representatives in Congress. According to the National Congress of State Legislatures, nearly every state has tackled the issue of daylight saving time and whether to end it or not. Even at a federal level, the issue has been brought to the table a time or two.
      • Of course, most importantly, be sure to turn your clocks ahead.
    • DAYLIGHT SAVING TIME HISTORY

    • George Vernon Hudson from New Zealand proposed the modern version of daylight saving in 1895. Germany and Austria-Hungary were the first countries to use it starting on 30 April 1916.

      The energy crisis in the 1970s accelerated the growth of Daylight Saving Time. It has been argued that more natural light in the evening hours uses less electricity due to less artificial lighting requirements. As a result, many retail shops and tourist attractions also enjoy more business.

Saturday, March 11, 2023

Weather/Fog ~ Daylight Savings Time ~ Picture of the Day ~ Sawhorse ~ Better Baked Ziti ~ Joan Petitclair ~ National Johnny Appleseed Day

  


Good 32º foggy morning. 
Here is I-5 in Rogue River...



And Grants Pass..... 
 

Yesterday rain and we topped at 55º.
 
 
Don't forget to set your clocks ahead an hour tonight. Tomorrow is Daylight Savings Time!
 
 
Picture of the Day😀😲
 

 
Interesting about sawhorses...........
 

In woodworking, a saw-horse or sawhorse (saw-buck, trestle, buck) is a trestle structure used to support a board or plank for sawing. A pair of sawhorses can support a plank, forming a scaffold. In certain circles, it is also known as a mule and a short sawhorse is known as a pony. The names come from the shape of the frame, which resembles a horse. A sawhorse may also be a rack for supporting logs for sawing, known in the US as a sawbuck.

 

The sawhorse may be designed to fold for storage. A sawhorse with a wide top is particularly useful to support a board for sawing or as a field workbench, and is more useful as a single, but also more difficult to store.

 

A sawhorse can also be used as the base for a portable work table by placing a sheet of plywood or even a door across two sawhorses. If the sawhorses are strong enough, the portable table can be used as a platform for tools like a table saw, although with caution if the top is not secured to the sawhorses.

 

In boat making, the curved nature of the cross-beam, designed to support the timbers used for hulls led to the colloquial name of sea-horse, this term, derived from old Norse, entered the Northumbrian dialect, it is thought, through Norwegian settlers as early as the 14th century.

Related devices

  • sawbuck is the US term for a similar device for working with logs and branches. In the UK and Canada this is also called a sawhorse.
  • Barricades fitted with flashing lights and used to block excavations or road construction or other safety-related purposes. Formerly made of wood, now many have metal structural members or are made wholly of plastic or composite.
    • The A-frame barricade or parade barricade resembles a sawhorse with a brightly painted top rail.
    • The Type I (or II) barricade also known as a waffle-board barricade resembles a sawhorse that can be folded flat. Type I indicates sheeting on top; Type II has sheeting on top and bottom.
    • The Type III barricade has multiple rails supported by two end posts with feet.

History

Modern sawhorses are usually made of dimensional lumber, but the basic form of the sawhorse has remained unchanged for centuries. For example, one of the illustrations in De Re Metallica (1556) contains a drawing of a millwright using a pair of sawhorses to support the beams he is forming. The top of each of these sawhorses appears to be made from a halved log, with legs mortised or dovetailed into place.

Crowd control

A device for crowd control in the 20th century had the shape of a sawhorse made of wood. The legs are similar but rather heavy duty facsimiles of the hobby version of about the same height. The horizontal bar consists of a heavy-duty plank about 14 feet long with printed on it in large letters: Police Line - Do Not Cross. Many cities have chosen to replace this wooden barrier with the French barrier, which is a metal crowd control device.

 

Speaking of sawhorses...... here in 1954 my neighbor Roger and I were playing cowboy and road sawhorses!

 

 
From Mr. Food
 

What makes this a Better Baked Ziti than your everyday easy pasta recipe? We think it has something to do with the three different cheeses that make this baked ziti recipe so ooey-gooey good, but we'll let you decide. One thing is for sure, this easy baked ziti recipe is going to be a hit come dinnertime!
 

 

  • 1 pound ziti
  • 1 (15-ounce) container ricotta cheese
  • 3 cups (12 ounces) shredded mozzarella cheese, divided
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1 tablespoon chopped fresh parsley
  • 1 (28-ounce) jar spaghetti sauce
  • 1/2 cup grated Parmesan cheese

 

 

  1. Preheat oven to 350º. Coat a 9- x 13-inch baking dish or 3-quart casserole with cooking spray.
     
  2. In a large pot of boiling, salted water, cook ziti until just barely tender; drain and place in a large bowl.
     
  3. Add ricotta cheese, 1-1/2 cups mozzarella cheese, garlic, salt, and parsley to the ziti; mix well. Spread half the spaghetti sauce over bottom of prepared baking dish. Spoon ziti mixture into baking dish; cover with remaining spaghetti sauce, then sprinkle with Parmesan cheese.
     
  4. Bake 25 minutes, then top with remaining mozzarella cheese and bake 10 additional minutes, or until heated through.
***Use your favorite type of flavored spaghetti sauce to add additional flavor to this ziti. And don't worry if you don't have ziti on hand -- just substitute any other equal-sized pasta shape.
 
 
 
Special birthday today... my travel pal from years back, Joan Petitclair is celebrating. HAPPY BIRTHDAY JOAN!
 
 
 
Historically this date.........
1945 – World War II: The Empire of Vietnam, a short-lived puppet state, is established with Bảo Đại as its ruler.


1946 – Rudolf Höss, the first commandant of Auschwitz concentration camp, is captured by British troops.


2011 – An earthquake measuring 9.0 in magnitude strikes 130 km (81 mi) east of Sendai, Japan, triggering a tsunami killing thousands of people. This event also triggered the second largest nuclear accident in history, and one of only two events to be classified as a Level 7 on the International Nuclear Event Scale.

 

And births this date include....
1934 – Sam Donaldson, American reporter
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhe2FXBqra8-baGXKFPgmHhKg6OM42czWJgcxOgdaemD6rCjUSg38wXmjzz-ELNyBQ5Q7neFi9WdgeGrnpzdEHJOsE4GTnCgfT0an46cKNII7-eCctUJNDYrvjfGlNqGJqLOP6mDV7GFBWl/s1600/samMA29166849-0010.jpg
 
 
1936 – Antonin Scalia, American Supreme Court Justice (d.2016)
 
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1iNQgB_umGJ9wSjgShD4gR80UA8qdNxzp4fXX_U-a0e2zfVrCuzrmPnXdU7JAURoUkFevUt7omN60s6urGs61qWEPorIgnEL_iQrAxnyHzPPB0LTRweesKxzYCDPtX3_DlkNiIaDQ81bn/s1600/antoinMA29166849-0011.jpg


1956 – Joey Buttafuoco, American criminal
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5x5C302aibFOxdNms5ac_FgioND5Ty2SiQt-zMTB1plGddrOe8tmBhA2aUZrtj7JNI04XqtNfrLmuJDosgxvsS-bLNFD8b19XB6uQbW4fGvp1YFS3fzLjJUxNEbVyThUEIltDOJ-IwT1a/s1600/joeyMA29166849-0012.jpg
 
An interesting read about Buttafuoco, then click on his gf's name and read about Amy Fisher and what she became and then about his wife Amy shot, Mary Jo. Click on his name above and their links are on there.
 
 
 
All I know. Nuff said. Have a good Saturday. Ciao.
xo Sue Mom Bobo

March 11th – On National Johnny Appleseed Day, we remember a man who made apple (and pear) trees bloom across the nation. The day celebrates a kindly legend who lived by sage teachings and labored to bring the shade of fruit trees across much of the United States.
 
John Chapman
He was born John Chapman on September 26, 1774, in Leominster, Massachusetts, to Nathaniel and Elizabeth Simons Chapman. Not much is known about his early life other than his mother died when he was two. His father packed up Johnny and his sister (an infant brother had died the previous year) and moved to Springfield, Massachusetts. His father served as a Minuteman and fought at Bunker Hill.
Then in 1797, Chapman shows up in northwestern Pennsylvania, propagating his apple seeds. He worked his way steadily into the frontier of West Virginia, Ohio, and Indiana. Eventually, Chapman became known as Johnny Appleseed and worked his way as far west as Illinois and Iowa and as far north as Michigan and Wisconsin.
In his wake, he left orchards and the teachings of Emanuel Swedenborg, a Swedish spiritual leader. Appleseed would buy his books with whatever payment he might receive for his endeavors. In turn, Johnny would give the books away as he traveled and planted.
Mostly, though, he planted his seeds and seedlings for free along with his wisdom, his broad-brimmed pasteboard hat keeping the sun from his eyes as he went. Often shoeless, he traveled mostly by foot and sometimes by horseback or canoe. His appearance was nearly as noteworthy as his accomplishments, but so was his kindness. Farmers and frontier folk always found a place at the table if Johnny Appleseed came visiting.
There are many stories told that the man would travel many miles to nurse an ailing orchard when word would reach him of its poor condition. Bringing the trees back to health would be his chief endeavor while dispersing wisdom, care, and kindness as he did.
Landmarks
Across the Midwest, landmarks pepper the countryside honoring the man that brought fruit to the frontier. Warren County, Pennsylvania, lays claim to Johnny Appleseed’s first tree nursery.
Mansfield, Ohio, honors the man with a monument in South Park.  The last known Chapman tree still lives! In rural Ashland County, Ohio, the tree struggles to survive, but half of it still manages to bloom in the spring.
In his hometown of Springfield, Massachusetts, there is an entire park named after the man who nurtured the land and made apple trees bloom across a young nation.
Two dates celebrate Johnny Appleseed Day, either March 11th or September 26th. The September date is Appleseed’s acknowledged birth date. However, many people across the country prefer the March date due to the planting season. While some vagueness surrounds Appleseed’s death and burial, he became ill in early March and passed soon afterIn Fort Wayne, Indiana, in Johnny Appleseed Park, a grave marks the spot where the legendary sower of apple seeds rests.