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Thursday, June 25, 2015

Throw Back Thursday ~ Dr. Axe ~ Makin' Soup ~ Elks With The Girls ~ Bruiser

                   Good 53º clear morning.
 
 
 
Throw Back Thursday....
1963 graduation photo....

 
 
I subscribe to Dr. Axe and he has lots of good tips for healthy living. Here is one article about 'metabolism death foods'. If you diet and don't lose weight like you hope, read this...
 
Smilebox leg 3  will be up tomorrow. Need to get something done around here besides playing with pictures! It will be a drive around the San Gabriel Valley and dinner at Carmine's!
 
 
Historically this date..
1876 – Battle of the Little Bighorn and the death of Lieutenant Colonel George Armstrong Custer

1950 – The Korean War begins with the invasion of South Korea by North Korea.


2012 – The final steel beam of 4 World Trade Center is lifted into place in a ceremony.

 

And births this date include....
1925 – June Lockhart, American actress
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjphsIF-eNVWy22TjaH5zZVeGa8goy9S3r2aotJa0_T2drQiriegGohq_6vw3JJEdgGnxeSbav050yIeDM8E-y5RsONcFhiXE3fLYFGdUR6W6aCwVTRmtMGTJL0WePWXrTlNPaHFfBhFKod/s1600/juneMA29225449-0004.jpg
 
1945 – Carly Simon, American singer-songwriter, actress, and author (Elephant's Memory)
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgayODg2EbD_g5JXycjyoKka9ip5ZIT-mkzZItiQP41Fdv9-IGpHVEh2fO3_qngFQR0cVpOp-KITMUKhvQbuMN64hl02ES5De7NivF2liUHRGtu5sthllUVl0QiDqZAiyeO5ww56enHqKln/s1600/carlyMA29225449-0005.jpg
 
1961 – Ricky Gervais, English comedian, actor, and writer
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPYBwhkz5FjHCU0Y_2oM_JVP7Se7eKvhlUJpa1wVwyTSds3ewv-GwdsHry7W5RwRXKPEhvI8UE01YpSk7ZkzaDbatimwwn6Ry_GSE6-u5pUtmCOCaqjloGiUC1DQOP_8YANnGJra801xTd/s1600/rickyMA29225449-0006.jpg
 
1963 – George Michael, English singer-songwriter, musician, producer, and actor (Wham!)
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6fiW7X_P6M5oQQtpx1oFT1t_x-9RH42ZHRs4KLrzX5iC2p7qUkonXLitylLFqLm2hrfVITty6-UV91LwkAg5rs080gMSc6BGGNKJuYxYWbxVcY8uVf9ERwSZVr0Ppn7HiXSKBTzklDQ_x/s1600/georgeMA29225449-0007.jpg
 
Tuesday I was pulling stuff out of the freezer and found a bag of turkey bones. Put them in the large Crock*Pot filled with water, some garlic salt, pepper, a head of garlic cloves, a little olive oil and turned on low for 10 hours. Let it cool and strained out the bones. Then the stock went back into the pot along with a quarter cup of each:


 
... and some of each of these..... and on low for a few hours to hydrate all the veggies...

I think today I will add in a can of cream of chicken soup to 'cream' it up.
 

 
At noon yesterday I met up with Jeannie, Dee, Kathy, and Jen at the Elks for a chat and a glass of wine.


Eric, the cook, makes the BEST BLTs in the world! I had a salad with mine....

We had a GREAT time gabbing and wine-ing!
 
Speaking of wine, Dee sent me this:

 
The Law Enforcement/Fire luncheon was yesterday also, at the Golf Club. Was not in the mood to go. Probably a good thing, as I got an email from Jim saying when he got there not one parking place was available. He left. Bill didn't go, he had a doc appointment. Dale is being escort for the special Olympics torch carry from the east coast to the west coast. Don't know about anyone else.
 
Something funny about my cat.. Bruiser was being very nosey when I was making some iced coffee yesterday. After I got all the ingredients in the glass he wanted to see/sniff it. I set the glass on the floor and he DRANK some! Nut. My cat likes iced coffee!!! 
 
 
All I know. Nuff said. Happy TBT. Ciao.
xo Sue Mom Bobo
June 25th
National Catfish Day

LOL:


4 comments:

Lydia said...

That is the funniest water bed picture... never saw it coming.

To "cream up" soups I sometimes use either leftover mashed potatoes or cream cheese.

Oregon Sue said...

Yes, both of those, potatoes and cheese, work well! xo

Anonymous said...

LOL I am cracking up at the wine bed! What a disaster if there was a leak. lol

Yes, I add cream of chicken to my chicken n dumplins too. Here I thought it was something I made up and later read that Paula Dean adds it to hers too.

Lunch looks so yummy!

I sure didn't like what that article said about foods not to eat of you want to lose weight. Who woudda thought? I don't need to lose weight anywhere but my tummy but don't know how to do that! :(

XO Trisha

Oregon Sue said...

If we didn't have bad backs, sit ups would be the thing T!
xo